Testimonials | Truest Form Coaching

Rosey W

""I came to Ashley as I wanted to feel more positive about my body. I had very little gym experience, and I am gluten, dairy and egg intolerant, so I found it hard to find good and filling meals. Through her online training program, she gave me multiple session plans I could do with my equipment at home, as well as a long list of different meals that I could eat. I am the sort of person who likes everything written down, and her plans were easy to read. She also met with me online regularly to run me through any questions I had, to check my form, and to keep track of my progress. If you are someone who feels overwhelmed and confused about the world of fitness, Ashley is definitely a great choice as she will guide you through it and help you feel more confident in what you are doing. She restored my own faith in the role of fitness in my life, and I enjoy exercising"

Karin N

“Working out with Ashley is like a burst of sunshine on a 'meh' day and a can of tropical energy when life's got you feeling drained. Her sessions are always fun, full of good vibes, and powered by the perfect soundtrack to keep us moving. Training with her isn't just about working the body; it's about genuinely enjoying the process. Half the time we're dancing between sets, laughing, and just having the best time. It's hands down my favourite part of the week!"

Ange T

"Her dedication shines through in creating a welcoming and supportive space for everyone. By truly understanding your personal aspirations and barriers, she creates personalised programs that deliver real results.Ashley excels in guiding those who may feel unsure in a gym setting or have faced obstacles, whether physical or mindset, in the past. With her compassionate guidance and personal expertise, she ensures you reach your fitness goals, no matter where you re currently at.

In each session, Ashley's uplifting and hands-on coaching style motivates me to explore new workouts and push myself further. The sessions I've had with Ashley have been the highlight of my week, and I recommend her to anyone seeking a supportive coach to help them achieve their fitness goals!"

Teri D

“"Before training with Ashley, at Truest Form Coaching, I felt intimidated by the gym and unsure where to start. Nervous was an understatement. Ashley has completely changed that. Her patient, smiley, knowledgeable approach gave me the confidence to use the equipment and free weights safely and effectively. She created a tailored plan that reignited my enjoyment in movement. I feel stronger, more capable, and genuinely excited to keep progressing. Ashley has been a ray of sunshine and a true game changer for me.

Thank you so much"